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Hi, as-salamu'alaykum, I'm here to empower you to live a healthy lifestyle!
I'm a revert to Islam and entrepreneur from Gothenburg, Sweden. I help Muslim mums get fit and energized without restrictive dieting.
This guide will help you understand why plateaus happen and how to get unstuck from them when they do occur so that you can continue on your fitness journey… without feeling discouraged or frustrated with yourself because of setbacks along the way.