The Mindfulness Workbook ...for FREE
YOUR THOUGHTS ARE POWERFUL. MAKE FRIENDS WITH YOUR MINDSET – and finally CRUSH your goals.
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Who am I?
Hi, as-salamu'alaykum, I'm here to empower you to live a healthy lifestyle!
I'm a revert to Islam and entrepreneur from Gothenburg, Sweden. I help Muslim mums get fit and energized without restrictive dieting.
How will it help you?
Tighten up your mindset and become more present in your own life:
- Breathing techniques
- Journaling prompts
- Mindful sketching
- And so much more
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